What it is
The triangular fibrocartilage complex (TFCC) is a group of tough tissues on the small-finger (ulnar) side of the wrist. It stabilizes the joint between the two forearm bones and cushions the end of the ulna against the small wrist bones. People whose ulna is longer than the radius have a thinner TFCC that tears more easily.
What causes it
Most tears come from natural wear and become more common with age. Others follow an injury: a fall on the wrist, a sudden twist (such as a drill catching), or a distal radius fracture.
Symptoms
- Pain on the small-finger side of the wrist
- Clicking or popping when turning the forearm or moving the wrist side to side
- Weakness or limited motion
Tears are often seen on MRI in people with no symptoms at all.
Diagnosis
Several conditions cause pain in this area, so specific examination maneuvers by a hand surgeon help pinpoint the TFCC. MRI or wrist arthroscopy may be used.
Treatment
Only tears that cause symptoms need treatment. Options include splints, activity changes, anti-inflammatory medication, and injections. If these do not help, arthroscopic or open surgery can repair or clean up the tear, depending on its type.
Appointments
Call Lake Success at (516) 467-8600 or Huntington at (631) 425-2140, or schedule online.
About this guide
This guide is adapted from HandCare, the patient education library of the American Society for Surgery of the Hand (ASSH), which is written and updated by ASSH member hand surgeons. Every patient is different, and the right option for you is best decided together at an office visit.
Source: American Society for Surgery of the Hand. “TFCC Tear.” HandCare. https://www.assh.org/handcare/condition/tfcc-tear. Accessed October 2026.
The information on this website is for general education and is not medical advice.